Sports Therapist, Personal Trainer, Pilates Instructor

Remedial Massage Therapy

Sports Therapist
Personal Training
Pilates (Mat Based)
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Remedial Massage Therapy
Everyone, whatever age, can benefit from remedial therapy as we all suffer with problems and injuries created by our hectic day to day lifestyles. Maybe you suffer from tension headaches brought on by working in a stressful environment. Perhaps you have back/shoulder pain caused by digging or painting the ceiling. You may have a sports injury like tennis elbow or a groin strain. If you have had a road traffic accident, you may be suffering from whiplash.
Remedial massage therapy will treat your condition and speed up the healing process enabling you to achieve a faster recovery.
Below are some of the most common problems that it can help.
  • Stiff neck, shoulders and back
  • Frozen shoulders
  • Whiplash
  • Back pain and sciatica
  • Stress
  • Achilles tendonitis
  • Tennis/Golfers elbow
  • Groin strain
  • Muscle strains and joint sprains
  • Plantar Fasciitis
  • Sporting injuries to muscles and joints
  • Myofascial release enabling postural change

Alternatively you may wish to pre-habilitate your body by utilising remedial massage in the form of sports massage to ensure keeps working for the demands you are placing upon it. e.g. training for a marathon run - regular massage on legs.



Fitness-4-Life * Accrington * LANCASHIRE * Phone: 01254 235433 Mob: 07980 858838